Depression, fear and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and psychotherapy, we are able to help you discover who you are, why you respond or behave the way you do, find motivation, perspective, and calm. Together we can make sense of your life and find better ways of being.
Many individuals can experience physical symptoms associated with painful, uncomfortable and traumatic circumstances. Through a safe partnership, we can understand and help you process the internal and external pain, anxiety, addiction or relationship issues you're experiencing.
One-to-one sessions are available online, through the telephone, via email or in-person, lasting for 60-minutes. Be in the comfort of your own space, or visit me in Ipswich (IP2) whilst we explore your thoughts and feelings, past and future.
Get in touch to find a time that suits your schedule.
Sessions are offered at £60 per hour, payable in advance. I recommend a minimum of six sessions.
I offer a free, no-commitment 15-minute consultation for new clients to discuss your needs and to see if we are the right fit to work together.
I offer some low income and special circumstances rates - please get in touch to discuss your needs.
Cancellations can be made up to 24-hours before a session, any no-shows or cancellations after this time will be charged for the session.
I am available to work with businesses, corporate clients and public services on tailored plans. If you are a business or service owner, please get in touch to discuss your needs.
Are you ready to get on the path to self discovery?
Get in touch today to get started!
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